About Ilios Health

Ilios Health exists for one reason: to help high-performing men and women recover their clarity, energy, and control—by healing the brain and nervous system from the inside out.

Founded by Chris Economou after a full-body collapse in 2020, Ilios was born from lived experience—not theory. What we teach isn’t hypothetical. It’s what actually works.

We take a common sense first-principles approach to healing:
Root-cause. Nervous-system focused. Neurobiology meets detox—simplified into real-world protocols that rebuild clarity, resilience, and executive function.

No nonsense. No guesswork. Just tools that work—and results you can feel.

What We Offer

• 1:1 Coaching — Deep, personalized work to restore brain function and nervous system regulation

• Digital Protocols — Self-guided, science-backed strategies to detox and reset

• Group Coaching — Focused cohorts for rebuilding from burnout and overload

• Corporate Wellness — Brain-first performance coaching for execs and leadership teams

• Supplements — Access to elite therapeutic-grade products at exclusive pricing

Our Values

Common sense over trends.
Simplicity over noise.
Results over hype.

If your mind is foggy, your energy’s gone, and your nervous system is running the show—Ilios gives you a proven way back.