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WORK WITH CHRIS
Exit Survival Mode.
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Rebuild Your Nervous System.
Reclaim Control.
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If your nervous system is stuck in survival mode, no supplement, mindset trick, or productivity system will fix it.
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You don’t need more effort.
You need your system back online.
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Ilios Health exists for one reason:
to help high-functioning men shut off chronic fight-or-flight and restore calm, clarity, and control at the biological level.
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This is not coaching.
This is not therapy.
And it is not about trying harder.
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There Is One Way to Work TogetherÂ
→ Apply for the 90-Day Survival Mode Exit™ This is not for men who want to feel better for a week.
It’s for men who want this gone.
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A private, high-touch biological reset for high-functioning men who look successful on the outside but are quietly burning themselves out on the inside.
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This program is designed for men who:
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Feel constant internal pressure or restlessness
Rely on stimulation, intensity, or chaos to function
Struggle with sleep, energy, or emotional regulation
Are done managing symptoms and want the root cause handled
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Over 90 days, we:
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* Shut off chronic fight-or-flight.
* Restore sleep and baseline energy.
* Remove the biological pressure driving self-sabotage.
* Rebuild calm, clarity, and presence from the inside out.
* No rehab.
* No public exposure.
* No white-knuckling discipline.
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This Is a Selective Program
Because the work is personalized and hands-on:
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*Capacity is limited
*Access is by application only
*Not all applicants are accepted
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If you’re looking for motivation, accountability, or quick fixes, this is not for you.
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