In 2020, during COVID-19, everything changed for many people. After being sober for over twenty years, escalating health problems obliterated my brain and body. Mystery viruses, massive inflammation, joint replacement, reattached bones, and multiple hospitalizations left my health in total disarray. Then, in 2022, I reclaimed my body through deep cleansing and the hard work. I cleaned my gut and liver, eliminated viruses and bacteria, restored my brain and central nervous system to functioning like my 18-year-old self. I accomplished this through trial and error, sifting through hundreds of holistic protocols and doctors opinions in order to take my life back.

This site is for people like me, trying to escape the darkness: anxious, dysregulated, sick, stuck in a permanent freeze response, and, yes, even suicidal. According to the Centers for Disease Control and Prevention (CDC), the suicide rate in the United States for 2022 was 14.2 per 100,000 individuals, or 49,369 people—the highest rate since 1941, surpassed only by 2023’s figures (4:1 male-to-female ratio). If you’re struggling, you are not alone. Whether you’re drifting, confused, plagued by mental exhaustion or just stuck, you can have a fresh start to regulate your brain, body, central nervous system, and regain unimaginable vitality.