This is where the real work begins.

If you're mentally drained, stuck in survival mode, or just not feeling like yourself—this program gives you the structure, tools, and support to reset your brain, regulate your nervous system, and rebuild from the inside out.

What’s Included

1:1 Coaching
One live Zoom session per week, plus ongoing support via email and text—so you're never navigating this alone.

Ilios Supplement Dispensary Access
Elite-grade, clinical-level supplements at exclusive discounts. Only what works—nothing you don’t need.

Advanced Lab Testing
Cutting-edge assessments to track brain and body function—so we know what’s really going on and how to measure progress.

Also Available

Group Coaching
Small, focused cohorts rebuilding together. Real conversations. Real breakthroughs.

Corporate Wellness Programs
Brain-first performance support for executives, founders, and leadership teams—customized to your company’s needs.

Self-Paced Program (Coming July 15, 2025)
Video and PDF modules that guide you step-by-step through the brain and body reset—on your own time.

Start with a Free Reset

Not ready for full coaching? Begin with the Free 5-Day Brain + Body Reset—a simple, science-backed way to clear the fog and start getting your energy back.